Remedies For Fever At Your Home
Fever is a natural immune mechanism of human body which indicates that the body is fighting against some organisms within. Therefore, fever in itself is not a disease; it is in fact a response to a disease. Fever causes the body’s temperature to rise above the normal limit, and also causes an increase in heart beat, muscle aches, and shivering. Some other accompanying symptoms of fever are sweating, watering or burning eyes, general loss of appetite, weakness, and dehydration.
The first step to deal with fever is to keep the body supplied with adequate amounts of fluid because when you have a fever your body loses fluid very quickly. So, a regular intake of water not only keeps the body hydrated, but also helps cool down the body and lower the temperature. Sponging the body with cold water may be necessary when the temperature goes too high (usually above 102 degree Fahrenheit). However, it is also important to mention here that, unless the temperature is too high, it is not advisable to bring down the temperature with a cold bath or sponging. In a low temperature fever (below 102 degree Fahrenheit), bringing the temperature can be harmful because it may interfere with the body’s immune response and may in turn help the viral or bacterial infection to thrive. For a normal fever you can also try herbal teas made with lemon juice and honey. Tea made with basil, black pepper, and honey is also useful for a fever. Another helpful concoction can be made by boiling crushed ginger and raisins. Let this mixture cool down a bit after boiling, strain it, and then sip this drink.
During the fever diet also plays an important part. It is better to stick to a liquid diet and avoid solid food as far as possible. Soups, juices, and stews can be had as frequently as necessary. But avoid caffeinated or aerated drinks during a fever.
Fever Remedies
There are no exact cures for a fever; the cure lies in treating the underlying cause of fever, like the viral or bacterial infection the body is exposed to. Usually, the body heals on its own; in fact, fever indicates that the body is trying to heal on its own. So, the home remedies that are indicated here are actually palliative in nature, which means they don’t help treat the fever, but are helpful to keep the symptoms under control. However, if the temperature shows no sign of relenting, it is advisable to ask for medical treatment.The first step to deal with fever is to keep the body supplied with adequate amounts of fluid because when you have a fever your body loses fluid very quickly. So, a regular intake of water not only keeps the body hydrated, but also helps cool down the body and lower the temperature. Sponging the body with cold water may be necessary when the temperature goes too high (usually above 102 degree Fahrenheit). However, it is also important to mention here that, unless the temperature is too high, it is not advisable to bring down the temperature with a cold bath or sponging. In a low temperature fever (below 102 degree Fahrenheit), bringing the temperature can be harmful because it may interfere with the body’s immune response and may in turn help the viral or bacterial infection to thrive. For a normal fever you can also try herbal teas made with lemon juice and honey. Tea made with basil, black pepper, and honey is also useful for a fever. Another helpful concoction can be made by boiling crushed ginger and raisins. Let this mixture cool down a bit after boiling, strain it, and then sip this drink.
During the fever diet also plays an important part. It is better to stick to a liquid diet and avoid solid food as far as possible. Soups, juices, and stews can be had as frequently as necessary. But avoid caffeinated or aerated drinks during a fever.