Hair Loss Remedies : Herbal And Natural Treatments
Hair loss has become an increasingly common ailment. Poor nutrition, insufficient rest, and stressed routines are the main reasons behind common hair loss. In other cases where the hair loss is severe, it can also be attributed to genetics or other health abnormalities. In either case, home remedies are the most effective in combating hair fall and re-growing hair in bald patches, without any side effects.
Home Remedies for Hair Loss
- Rubbing onion on bald patches till they turn pinkish in color, is very effective in promoting hair re-growth in the bald areas.
- Alfalfa juice combined with carrot and lettuce juice is one of the most effective home remedies to cure alopecia or baldness.
- Spinach and cilantro juice can boost hair growth and reduce baldness.
- After washing hair, rub the scalp with finger tips vigorously. This improves blood circulation and is known to be highly effective in promoting hair growth in bald patches.
- Boil margosa leaves in water to make a decoction. Use it to wash hair. It helps in hair growth and arrests hair fall.
- A paste of ground lime seeds and peppercorns in equal quantities can be applied twice a week to combat hair loss.
- Regular massage with castor oil and olive oil is known to help grow lustrous hair and prevent hair fall.
- Indian gooseberry juice mixed with one egg makes an excellent hair mask to prevent hair fall.
- Rinse hair with apple cider vinegar and sage tea. It helps enrich hair and is excellent at stopping hair fall. Alternatively mix one tbsp apple cider vinegar in water and consume before meals. Applee cider vinegar has potent hair nourishing properties.
- Cilantro Juice applied on a dry scalp and left overnight or for at least an hour, nourishes hair roots, makes them stronger, and prevents hair fall.
- Aloe Vera gel can be applied on the scalp or stabilized Aloe Vera juice can be consumed on a daily basis to prevent hair fall.
- Coconut milk is abundant in nutrients responsible for hair growth. Apply on the scalp and leave on for 30 minutes. Rinse off with a mild herbal shampoo.
Precautions:
- People suffering from hair fall or alopecia, must avoid shampoos containing lauryl sulfates. This is a harsh detergent-like foaming substance which aggravates hair loss.
- Conditioners are to be avoided completely by people complaining of hair fall. Instead use mashed banana paste as a conditioning mask.
- Make sure you diet is rich in proteins, vitamins, and minerals to keep the hair and scalp well nourished.
