How Can You Get Rid Of Age Spots On Your Face
Causes Of Age Spots
Age spots, also known as liver spots or brown spots, primarily occur on the face, neck, arms, and shoulders. As the name suggests, the occurrence of these spots is directly related to aging. However, one of the main causes of these spots is over exposure to sunlight. Age spots are caused due to increased production of the tanning pigment known as melanin. Moreover, they can also be signs of impurities in the body or some kind of dysfunction.
While age spots are prominent in aging skin, the cause for these spots is not necessarily old age. As mentioned above, the spots formed on the skin are a direct reaction to overexposure to sun. Age spots tend to appear on the face after the age of 55. While most spots are harmless and cause no harm other than that to cosmetic appearance, sometimes they can lead to skin cancer in the elderly.
Apart from sun exposure, age spots can also be a result of inadequate liver function, improper nutrition, or dietary deficiencies. An accumulation of toxins in the system as a result of changes in diet and metabolism can also lead to the formation of age spots.
Herbal remedies For Age Spots
There are many herbal remedies that can help in the removal of age spots. However, the result is often dependent on the underlying cause as well as the skin type, metabolism, and age of a person. Below are some of the common remedies used to alleviate the occurrence of age spots.
- Fresh garlic juice rubbed twice a day is effective in lightening age spots.
- Another vegetable that helps in the reduction of age spots is red onion. Rub a piece of onion daily on the age spots in order to lighten them.
- Castor oil is known to help in lightening age spots. It can be applied twice a day with the help of cotton swabs.
- Fresh aloe vera, juice or gel, is effective in lightening age spots. It can be applied twice daily, and the effects should become visible in a month or two.
- A mixture of apple cider vinegar and orange juice (two teaspoons of the former and one teaspoon of the latter) should be applied to the spots regularly to help in spot removal.
- Buttermilk mixed with tomato juice is also helpful in age spot removal. It should be applied as a face-pack and washed off after 30 minutes.
- One teaspoon of grated horseradish root, mixed with half a teaspoon of lemon juice, half a teaspoon of vinegar, and three drops of rosemary oil should be applied to affected areas.
- Including protein in one’s diet also helps in age spot removal. Adequate amounts of raw fruit and vegetable help to remove toxins from the body.
- Consuming at least eight to ten glasses of water daily as well as drinking fruit juices is useful in the removal of age spots.
One of the best ways to avoid age spots is to wear sunscreen when going out in the sun. Also, sweating helps to release toxins, and so any form of exercise can prevent the formation of age spots. Sweets, alcohol, junk food, caffeine, and tobacco should be avoided. Sandalwood paste, green or black walnut juice, dandelion sap, and chickpeas paste mixed with water are also beneficial for age spots removal.
