How To Reduce Wrinkles On Forehead And Around Lips

One of the first signs of aging would be wrinkles. However, wrinkles can also form on younger skin as a result of a poor diet and lifestyle as well as overexposure to sun. The market is replete with products offering anti-wrinkle treatment that ensure younger and firm looking skin. Whether or not they actually work is still debatable; however, there are many home remedies that can alleviate wrinkles and prevent their appearance.

Home Remedies To Reduce Wrinkles

Below are some herbal remedies that can help in reducing the occurrence of wrinkles. However, the effectiveness of every cure is related to a person’s skin type, and hence, dietary and lifestyle changes are also important.

• A mixture of olive oil, milk cream, and honey should be applied as a face-pack. Wash your face after 30 minutes with water or a soap-free cleanser.

• Coconut oil is extremely effective in reducing wrinkles. A daily massage before bedtime will help keep your skin supple and firm. However, if you have oily skin you might want to consider another remedy.

• Pineapple extract should be applied on the affected area to reduce fine lines and wrinkles.

• Another extremely effective cure for wrinkles includes a mixture of sugar cane juice and turmeric. It can be applied on the face like a face-pack, and should be left on for at least 30 minutes.

• Ginger and honey work well together to alleviate wrinkles and make the skin firmer. Not only can ginger extract and honey be applied on affected areas, you can also consume one teaspoon of the mixture daily to help prevent skin aging.

• For those with oily skin, lemon juice works wonders. It can be applied several times in a day to help reduce wrinkles and blemishes, particularly those resulting from sun exposure.

Diet for Wrinkles

Vitamin E and B complex vitamins are very important for the skin. Hence, ensure that your diet includes foods that are rich in these vitamins, for instance, eggs, chicken, and whole wheat. Other vitamins such as A and C ensure that the skin retains a healthy and younger look. Therefore, including raw fruit and vegetables as well as a diet that is rich in vitamins will help keep your skin young, firm, and wrinkle-free.

Preventive action

Apart from diet, lifestyle changes are also necessary to avoid the occurrence of wrinkles as well as reduce those that are already present. Avoid alcohol and tobacco as these are extremely harmful for the skin. Exercising regularly improves blood circulation, thereby having a positive effect on your skin tone.