How To Get Thicker Hair Using Natural Home Products
How To Make Hair Thicker
A head full of thick luxurious hair is everyone’s dream. However, with urban living, thinning hair is no longer a sign of old age. It is not uncommon to see hair thinning even in youngsters. The cause for this, other than pollution off course, is a lack of proper care. Regular upkeep will go a long way in reducing hair loss and in thickening your existing mane.
Be careful in your choice of hair care products. Skip the ones with a lot of chemical content. Go for ones with an herbal base instead. In some cases, thinning of hair is caused by a lack of essential fatty acids. The diet then should be supplemented with the same. Consumption of flax oil and fish oil comes in very handy here. Also, include a lot of vitamins in your diet including B Vitamins which promote hair growth.
Massaging your hair gently with your fingertips also helps. Use olive oil when massaging. Olive oil revitalizes the skin cells in the scalp thereby aiding in fast re-growth of hair. A vitamin called biotin is another excellent remedy. Biotin aids cell growth and enhances the metabolism of fatty acids. Both of these are vital in maintaining thick healthy hair. Some people also recommend certain thickening cream products. Caution however is advised here to stay away from ones that are strong in acidic content. Avoid blow drying your hair and coloring or curling it. Hair color and straightening solutions deteriorate hair quality and makes the roots even weaker. At the very least keep these activities to the bare minimum.
Coconut oil too is an excellent organic product. Massage your hair regularly with heated coconut oil and leave it on for at least an hour before washing it off. Supplement this with a weekly treatment with eggs. Almond oil mixed with milk is another excellent contraption. When used regularly, it strengthens the cuticles at the base thus aiding rapid re-growth.
Contrary to popular belief, cutting your hair doesn’t make it thicker. Trim the ends instead as this helps to get rid of split ends if any and also promotes circulation. Also, comb gently and with a wide toothed comb.
The importance of a diet in keeping your hair healthy cannot be overstated. Include a lot of eggs, fresh vegetables, fruits and eggs to supplement your diet with protein. Regular exercise and a healthy living can go a long way too. In addition avoid too much stress and skipping sleep.