Painful Red Bumps On The Tongue: Causes And Home Remedies

What Causes Tongue Bumps

Tongue bumps and a sore tongue may be caused due to a variety of factors including inadvertently grinding or clenching the teeth, which can affect the sides of the tongue. Tongue bumps can also occur due to having piping hot food straight out of the oven, or scalding it by drinking something that is too hot. Mouth ulcers can extend to the tongue as well and could be the result of some vitamin deficiency. These ulcers can be at their worse stage when undergoing extremely stressful situations. Diabetes, anaemia and an inflamed set of taste buds can cause bumps to appear on your tongue. Another possible cause is if you are reacting to some medication you are on, for which you may stop the medication for a week or so and see if it goes off on its own. It would, however, be advisable to consult your physician before stopping it, in case s/he can prescribe an alternative. Yeast infections, oral cavities, ulcers or an allergic reaction to your brand of tooth paste may also be the cause. They are rarely a symptom of oral cancer, so it would be sensible to see your doctor in case the remedies here do not improve your condition.

Tongue Bumps Remedies

You could try a hydrogen peroxide mouthwash for about two weeks to remedy the problem and consume a cup of plain yogurt on a daily basis. This will cure any yeast infection that you may have accrued post the consumption of any antibiotics, as the latter tend to eliminate the good bacteria in your mouth. Practise good dental hygiene by brushing before you go to bed and not just in the morning. Floss your teeth as well and avoid tobacco and alcohol as these may be causing the irritation. Rinse your mouth thoroughly after every meal. Mix a spoon of salt in a cup of lukewarm water and hold in your mouth for a few minutes before spitting it out. The rinse will clear out any harmful bacteria and battle infections although it may sting a little if the tongue is bruised. Do not, however, swallow the water as it may take the bacteria back into the body. Avoid hot and spicy food and consume food rich in vitamin B and C such as meat, fish, eggs, dairy products, peas, potatoes, legumes, citrus fruits, broccoli, sprouts and cabbages. If the bumps grow bigger in size, start bleeding, are painful and continue for more than two weeks, consult your dentist and physician immediately.