Whiten Your Teeth At Home: Tips For Natural Teeth Whitening

Causes Of Discolored Teeth

The teeth may become discolored due to various reasons. Drinking too much coffee and tea and continued smoking can cause the teeth to become yellow. Improper dental hygiene such as irregular brushing of teeth can also lead to discoloration and decay. Intake of certain antibiotics and infections may also contribute to yellowing of teeth. Physical damage to the teeth such as injury or trauma may result in discoloring of teeth. Problems with metabolism and old age are other factors which contribute to teeth discoloration. Discoloration can occur as an overall yellowing of the teeth or it can appear as brown or black stains. The high fluorine content in drinking water may result in white stripes on the teeth. All the above mentioned conditions require teeth whitening treatment to get rid of the discoloration.

Way For Natural Teeth Whitening

There are several teeth whitening products that are available in the market today. These contain many chemicals and may cause damage to the teeth in the long term. Natural treatments to get rid of discoloration are a better option as they do not harm the teeth and gums in any manner and are also inexpensive. An effective natural remedy for teeth whitening is made by mixing half a teaspoon of baking soda, half a teaspoon of vinegar and some salt. This helps in stain removal and also helps to protect the teeth against bacteria. This is considered to be one of the most beneficial remedies for teeth whitening. A tooth whitening powder can be easily made at home with basil leaves and dried orange rind. Mix about 20 basil leaves and a little dried orange rind and clean the teeth with this for effectively removing stains. You can also add a couple of drops of hydrogen peroxide to half a tablespoon of baking soda and use to clean the teeth. This may result in a small amount of irritation, but it will help to remove discoloration.

A paste of ground strawberries is another very effective remedy to whiten the teeth. You can also crush some walnuts and use it as a natural cleanser for the teeth. This keeps bacteria away, thereby preventing from infection and also helps in getting rid of stains. A mixture of salt that is rich in iodine and baking soda also constitutes as a beneficial remedy for cleaning the teeth. You may combine a teaspoon of baking soda and a pinch of the iodine rich salt and use it to clean the teeth on a regular basis.