Home Remedies For Allergies: How To Get Rid Of Sinus And Allergies

Allergies And Sinus Home Remedies

Allergies occur due to exposure to antigens-also known as allergens. Allergens can vary, in fact, allergic reactions can be caused due to exposure to sunlight, extreme cold or heat, dust, pollen grains, cosmetic products, medication, drugs, poisonous plants and food products such as chocolate, eggs, milk, tomatoes, strawberries, wheat, oranges, fish, squid and other sea food. Allergies are symptomized by a wide variety of symptoms and these are: a swelling of the face, puffed up eyes, eczema-like eruptions all over the skin, nervousness, dizziness, and diarrhea. Other common symptoms include a runny nose, watery eyes, difficulty in breathing, asthma, neuralgia, vomiting, migraines, and headaches.

Mix equal amounts of a fruit or vegetable juice and water and add a few drops of castor oil into it. Consume the concoction on an empty stomach every morning to keep allergies of the nasal passage and intestine at bay. Pour a teaspoon of honey into a tall glass of lukewarm water and squeeze a lemon into it. Drink the mixture every morning for a year to clear out all the toxic substances from your body and to act against the allergies. However, if you are allergic to citrus fruits, it would be advisable to keep away from lemons as well. The asthma, eczema and other skin rashes and digestive ailments can be battled by consuming a banana or two every day. Mix together half a liter of fruit juice, by combining 300 ml of carrot juice, 100 ml of cucumber juice and another 100 ml of beet root juice. Avoid food products which have artificial preservatives added to them. It would be best to keep away from caffeinated drinks such as tea and coffee, alcohol, sugar and products made using it, cola, refined food grains and cereals, butter, cheese, tobacco and pickled salted food. Learning yoga as well as other methods of relaxation will help deal with stressful situations which can help in treating allergies.

Sinusitis attacks usually follow influenza, common colds, and a host of other infections and they come about due to an inflammation of the mucous membranes. The best way to handle sinus related infections is by consuming onions and garlic along with your everyday meals. If you are not used to adding these ingredients, begin in small doses and then increase the amount to give a strong flavor. Take a 100 mg of cumin seeds and grind them well. Now add a little honey to sweeten it and consume on a daily basis.