Overactive Bladder Treatment: What Causes Urinary Incontinence
Causes Of Overactive Bladder
An overactive bladder is characterized by an inability to control the bladder’s function. Persons with an overactive bladder may experience a sudden and strong urge to urinate frequently. Persons with an overactive bladder may need to urinate as frequently as eight times or more in 24 hours. These persons may need to wake up more than twice every night to urinate. An overactive bladder may also be accompanied by symptoms of incontinence and this can be very uncomfortable and embarrassing. An overactive bladder can thus be very disruptive and can lead to further complications if left untreated. It is thus essential that you treat an overactive bladder immediately. If you are suffering from incontinence or any other symptoms of an overactive bladder, visit your doctor immediately to help evaluate your condition and to decide on a course of treatment most suited to your specific symptoms. A professional evaluation is necessary because your overactive bladder may be an indicator of a much more serious underlying condition.
Treatment For Overactive Bladder
In addition, you can help treat an overactive bladder at home with the help of a few simple remedies. An overactive bladder can be brought under control by extending some control over your fluid diet. Avoid drinking fluids that appear to aggravate your symptoms. These fluids include caffeinated drinks and alcoholic beverages as they increase your bladder activity. In addition, timing and regulating your fluid intake will help remedy an overactive bladder. Often, other dietary changes may also be required to treat symptoms of an overactive bladder. Urinary incontinence and an overactive bladder may be accompanied by symptoms like constipation. You should thus increase your consumption of fiber to help regulate bowel movements and to help ease the digestive process. In addition, you can undertake several simple exercises to help control your bladder and treat incontinence. One of the simplest and most effective exercises to control the bladder is to train to delay urination. You can begin with small delays (of about five or ten minutes) and then slowly build resistance to a frequent urge to urinate. Sometimes, it may appear that you have an overactive bladder because you are unable to empty the bladder completely at one time. This may result in symptoms like a frequent desire to urinate and an inability to control the bladder’s function. You can help prevent this by attempting to empty your bladder a second time immediately after urinating.