Peeling Skin Treatment: Care And Diet For Dry And Peeling Skin

Causes Of Peeling Skin

Peeling skin can occur due to several causes, most of which relatively harmless. The skin usually starts to peel due to excessive perspiration or because of dry and cold weather. Sunburn is another very common cause of peeling skin. The ultra violet radiation in sunlight can have many adverse effects on the skin. Prolonged exposure to the sun leads to sunburn and scaling and flaking of the skin is likely to occur. Skin infections can also result in peeling skin. A condition known as peeling skin syndrome is one such skin infection.

Poor skin hygiene and care often results in dry, rough and neglected skin. Changes in climate and exposure to smoke and pollution can strip the natural moisture from the skin, leaving it rough and dry. If the skin is not moisturized regularly, peeling can occur. Use of harsh skin care products and cosmetics can also cause peeling of the skin. Many products used for skin care contain several chemicals that can rob the skin of its natural lubrication. Improper nutrition is another factor that causes peeling skin. Inadequate intake of water and deficiencies of vital minerals and vitamins can lead to poor health of the skin. Deficiencies of iron, vitamin A and B are known to contribute to peeling skin.

Natural Treatment For Peeling Skin

There are several natural ways by which one care for the skin and prevent drying and peeling. A wonderful natural remedy for most skin conditions is honey. It serves as a natural healing agent and keeps the skin soft and supple. Honey can be combined with other beneficial natural ingredients to prepare effective skin care treatments. You can combine olive oil, turmeric, sandalwood paste and honey and apply to the affected areas of the skin. Turmeric has antiseptic properties and hence will help to keep away organisms that cause infection. The honey will promote healing of damaged skin and add moisture and suppleness to it. Intake of a healthy balanced diet will supply the body with the proper nutrients that will ensure good health of the skin. Drink an increased amount of water daily to keep the body and skin well hydrated at all times. To soothe and soften affected areas, you can also apply a paste of peeled and grated cucumber. Mint is another helpful natural ingredient for damaged skin. Crush and extract the juice from a few mint leaves and then apply to the affected skin.