Atheletes Foot Cure | Get Rid Of Athlete's Foot

Athlete’s foot or tinea pedis is a common fungal condition that affects a lot of people, mostly those people who are physically active. Sport and exercise make your feet grow warm and encourages the growth of naturally occurring fungi on your feet. Athlete’s foot affects the skin on your feet, usually the skin in between your toes, and causes it to become red, flaky, and itchy. Sometimes, you can also develop blisters and swelling of the skin.

Home Remedies For Athlete's Foot Treatment



  • After you contract athlete’s foot it is important that you keep your feet clean and dry in order to avoid further spread of the fungus.

  • Shoes made of breathable material and absorbent socks are advised as dirty socks or tight fighting trainers can aggravate this condition.

  • You can also use foot sprays with anti-fungal agents to keep your feet moisture free and to reduce friction.

  • A very common home remedy for athlete’s foot is to apply talcum powder to the feet to keep them dry.

  • You can also try soaking your feet in warm water mixed with a few drops of oil to help provide relief from itching.

  • To combat the flakiness, applying aloe vera is a good idea as it softens and smoothes the skin.

  • In case you have blisters, applying tea tree oil is beneficial as it has anti-bacterial and anti-microbial properties. It also helps reduce inflammation and speeds up the healing process.

  • If your infection is severe, there are a number of anti-fungal creams available over the counter. These creams usually include anti-fungal agents such as miconazole or terbinafire.

  • If the infection persists for a long time, you should visit your doctor as oral medication might be required. Make sure the infection does not spread to your toenails as it can get difficult to treat.


Athlete’s foot is a contagious condition that can spread through both direct and indirect contact. The clothes and linen of those afflicted with athlete’s foot should be washed separately to avoid infection. It is also a good idea to spray the bathroom with a disinfectant to prevent the spread of the fungus to other people who share the bathroom.

Personal hygiene is important to avoid athlete’s foot. You should avoid sharing towels and other personal clothing items with others. Locker rooms and public showers are an easy place to pick up athlete’s foot as the fungus grows in moist areas. Make sure you wash and dry your feet properly if you frequently use such shared facilities.

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