Colitis Disease - Causes and Prevention

Colitis, the inflammation of the colon, can be traced to various reasons – from infection, to poor supply of blood or even to autoimmune reactions.  Our colon, that is the large intestine, collects and stories the waste products after digestions. The colon is a long tube which pushes the food that remains undigested towards the anus from where it emerges as a bowel movement. Colitis can be caused due to various illness or infections. One of the most common of these is food poisoning, caused by various bacteria. When you suffer from these you have diarrhea and suffer dehydration. Another type of colitis, Pseudomembranous Colitis is caused when people have been taking antibiotics for some infection. It is the antibiotic that changes the normal bacteria in the colon and actually allows a certain bacteria to over grow. It is this bacterium that produces a toxin which causes diarrhea. When you suffer from this condition, you will have an infection and a fever though the diarrhea is not usually bloody.

Tips For Colitis Cure

The easiest way to stay clear of Colotis is by ensuring that you don’t get any infection.

• For this you should eat food that has been cooked in clean surroundings.


• Don’t eat food that has been cooked outside. If you have to eat out, select a place that is clean.


• Avoid eateries which are by the side of the road since they could be polluted because of the location in which the food is cooked.


• Cook your own food at home and take special care with hygiene. Always wash your hands with soap before you begin cooking or eating.


• You should also wash all the vegetables and other things that you will need. Always wash every thing before you use it – knives, plate, and cutting board.


• You should not eat salads that have been cut some time before and left out.


• Drinking two cups of Aloe Vera juice everyday helps reduce your infection.


• You will also find that chopping cabbage and eating that raw and drinking cabbage juice can help reduce your problems. You should also drink vegetable juices of all kinds.


• Avoid eating processed food and when you are suffering from an attack, you should stay away from milk and milk products.


• Food items that contain white flour should also be strictly avoided.


• You will find that drinking more water will keep you from becoming dehydrated. Also, you should drink the milk of coconut.