Edema Symptoms | Natural Remedies To Cure Edema

Edema is basically the swelling of parts of your body due to the retention of fluids. Edema is usually noticed to have affected the lower part of your body and can make your feet feel heavy. When you have edema you find that any injuries that you may sustain take a long time to heal. When your body is retaining fluid you will also find that when you poke a finger in your skin, it leaves behind a mark which takes time to fill up. In addition to this you find that it affects the circulation of blood and makes it easier for you to develop infections of various types. You should remember that when you are suffering from water retention in your body, this itself is not the disease. This is an indication of something that is seriously wrong with you. Edema is therefore, not an illness; rather it is a symptom of an illness.

Home Remedies For Edema Treatment

• Hot mustard oil is one of the most effective cures for water retention in your body. You can warm the mustard oil and then, using your fingers, you can massage it onto your legs.


• Similarly, if you soak two teaspoons of mustard seeds and leave it out for some time, this can become a very effective remedy. The water in which the seeds have been soaked is used to massage the affected area.


• You can also use apple cider vinegar to massage the legs. Apple cider vinegar actually helps to remove all the water that has become lodged into all the nooks and crannies in the body.


• You should also cut down on smoking and can even consider giving it up altogether.


• You should also make sure that your intake of alcohol is also reduced and controlled.


• You should eat food that does not have a high content of salt added to it.


• You will find that raising your feet to a height grater than your own, when you are sitting, helps reduce the swelling.


• You should also excise regularly since it has been found that doing this makes you sweat. Sweating not only helps your body get rid of water but also salt. Swimming is actually an excellent remedy for this since the pressure of the water on you body will force the excess water out of the body.


• You will find that rather than drinking normal tea, you should move to herbal tea since these are healthier than normal tea.