Body Odor Causes | How To Get Rid Of Body Odor
Body odor is usually a result of bacterial action on sweat. So, the more your body sweats the higher are the chances of having body odor. Normally, of course, the sweat secreted by the body is odorless; but once it comes in contact with bacteria the sweat starts to stink. Body odor is not a serious condition, but it can cause a lot of embarrassment and social awkwardness.
Also, sweating in itself is not a disease – some amount of sweating is necessary for cooling the body and keeping the skin healthy. However, when sweating happens in excessive proportions, it can signal some problem. With excessive sweating, the body does not get to dry properly and bacteria start feeding on the fats and oils present in the sweat. Some of the common causes of body odor are poor hygiene and skin diseases. Alcohol, smoking, use of certain medicines can also give off foul smell in the body. Also, sometimes, body odor can also be caused by some underlying disease in the body – like ailments of liver and kidney.
Here are some simple home remedies that you can try out to fight body odor.
Besides these remedies you should also take proper care of your body to eliminate body odor.
Also, sweating in itself is not a disease – some amount of sweating is necessary for cooling the body and keeping the skin healthy. However, when sweating happens in excessive proportions, it can signal some problem. With excessive sweating, the body does not get to dry properly and bacteria start feeding on the fats and oils present in the sweat. Some of the common causes of body odor are poor hygiene and skin diseases. Alcohol, smoking, use of certain medicines can also give off foul smell in the body. Also, sometimes, body odor can also be caused by some underlying disease in the body – like ailments of liver and kidney.
Natural Body Odor Remedies
Here are some simple home remedies that you can try out to fight body odor.
- Mix a spoonful of baking powder and lemon juice and apply this paste on your body before taking a bath.
- Mix apple cider vinegar and alcohol and apply the solution on your neck, underarms, groins, and other places where it sweats the most. Have a bath after you had kept the solution applied for about 15-20 minutes.
- Make a mixture with glycerin and a few drops of fresh radish juice. Apply this mixture on your body, especially the areas where you have excessive sweating.
- Mix tea tree oil and rosemary oil in a little bit of water and use this solution to rub on your body.
Tips To Cure Body Odor
Besides these remedies you should also take proper care of your body to eliminate body odor.
- Have a thorough bath each day to keep your skin hygienic. You should use a proper antibacterial soap that can fight the growth of bacteria.
- Always wear clean and comfortable clothes to get rid of body odor. Unclean and unwashed clothes harbor bacteria that can easily cause body odor. Also, wearing clothes that are ill-fitting or made of unsuitable material can trap sweat in the body and increase the chances of body odor. Preferably, use cotton clothes that can soak the sweat easily and also help the skin breathe more easily.
- Control your diet and drink good amount of water every day. Do not eat strong smelling foods as they can increase body odor.