Health Benefits Of Honey And Lemon Combinations For Various Diseases
Honey Health Benefits
Honey is nature's treat and is also man's oldest known sweetener. Honey is a natural energy booster, helps to strengthen the immunity system and is a natural remedy for a number of ailments. For those who have allergies, such as hay fever, honey can be extremely beneficial. Honey has also been known to be great for your skin. It acts as a natural moisturizer since it has the ability to absorb moisture from the air. Many moisturizing creams also use honey as one of the major ingredients. It has some great anti-oxidant and antibacterial properties. And so it can be used as a form of first aid for the treatment of minor wounds, burns and cuts. Since it is so cheap and easily available it is even being used in earth quake stricken and war-torn parts of the world to treat those with minor injuries. If you are having difficulty getting through your day, spread some honey on hot toast or use it to replace the sugar in your coffee and it should give you a fresh surge of energy. For those suffering from insomnia, drink a glass of hot milk or chamomile tea with a teaspoon of honey. This should help calm the nerves and help you get some well-deserved sleep.
Lemon Health Benefits
The lemon is one of those fruits that has been known for its healing properties for many generations. It forms a part of home remedies for a number of ailments. Most dishwashing liquids contain some lemon juice in them for its excellent cleansing effect. Similarly, drinking some lemon juice in warm water can benefit your stomach as well. It can help with nausea, heartburn and even cure constipation. If you have a toothache just spread some lemon juice on the affected area and it would help with reducing the pain. Lemon juice acts as a blood purifier as well.
Just like Honey, lemons also help to improve one's immunity. Another major concern for many people these days is weight-loss. Both honey and lemon could help with this. Drink a glass of warm water with honey and lemon at least once a day and it will assist in shedding those unwanted pounds. Both honey and lemon are also beneficial when dealing with a sore throat. Just take a tablespoon of honey and add some lemon juice to it. Take this concoction a few times a day and you should get some relief from that itchy sensation in your throat.